Wellness tourism is defined as travelling to keep or improve one’s health via spiritual, physical, and psychological activities. Some travellers may participate in wellness-related activities as part of a journey, whilst others go only for wellbeing. 

The wellness tourism sector has expanded rapidly because of increased worldwide interest in fitness, health, and well-being, as well as increased consumer discretionary income.  

• Wellness tourism is also assisting in the preservation of cultural practises in several regions of the world. It also implies that indigenous may teach others about these practises. This guarantees that people are always learning about and interested in diverse cultures. 
• Everyone can benefit from wellness travel! These kinds of vacations may help us take care of our physical, emotional, and spiritual wellbeing.  
• Wellness tourism is becoming increasingly specialised. It may be a getaway from gadgets, especially as our lives are increasingly centred on working behind laptop and smartphone devices. It might be a technique to unwind and de-stress by engaging in new activities or attending concentrated retreats.  
• A yoga or meditation program is one of the most popular wellness vacations. For individuals seeking calming and renewing experiences, spa getaways are a fantastic kind of wellness tourism. Wellness tourism may be defined as the pursuit of new experiences or the practise of specialised activities in different places throughout the world. You may attempt long-distance trekking or become scuba certified. Volunteering when travelling may be an excellent opportunity to learn about local culture and new areas while also helping people.